Fit and Quick Desserts

 

Fit & quick Desserts

In order to remain healthy one needs to sustain healthy eating goals or in weight loss journey deserts are specially prohibited in diet plans .To full fill your cravings for something sweet which contains low calories and are healthy as well here are some quick and fit small deserts recipes

1-    Sauteed Apples

Sauteed apple is most easy desert recipe which requires no baking and could be prepared less than five minutes, this also not includes any sugar therefore remains perfect for ones in weight loss journey.

How to Make

No rocket science!! Just take few apples cut then into slices sauté them into butter and some light spices mixed it up wait for few minutes to let it dry.

2-    Roasted Peaches

Roasted Peaches is another easy and quick recipe for desert lover containing low amount of calories and one of the best treat ever.

How to make:

Take few peaches according to your need boil them in boiler until they get soft and caramelized cut each of them in two pieces and dip then in honey/ jam after removing its seed .

3-    Apple Donuts

Apple donuts are one of the most eye catching desert dishes with a lot of nutritional power and it could be prepare within 10 minutes.

How to make:

Take an apple remove apple core with knife or apple coring tool,slice the apple crosswise into 6-7 pieces about ¼ inch thick .Then spread each of apple ring with almond butter and also don’t forget to sprinkle with coconut.

4-      Fruit Sticks

To make fruit more decorative and give a different look especially for kids to keep their immune good, fruit stick is simple and unique idea to try.

How to make

Take small kitchen Bamboo sticks and cut fruits in different shapes like heart, star etc. (which can easily stuck in stick i.e. strawberry, watermelon etc.) add different spices on it.

5-    Fruit chart

Fruit chat is one of the most commonly used deserts especially in Pakistan it is one of the healthiest fruity meals and also consumed instead of lunch or dinner

How to Make

As simple as ABC just take different fruits according to your taste cut them down in to enough small pieces add different spices especially black paper also add little bit of jam and milk cream mix it up ,add little bit dry fruits and consume.

6-    Grilled Pineapple

Pineapple is perfect for all intents and purposes, yet grilling it takes it to a higher level. Toss slices of pineapple on the grill and see with your own eyes. It gets a milder surface, a better flavor, and a delightful caramelized crust. Top it with a scoop of frozen yogurt and you have yourself a warm, reviving summer treat.